So, having kids means everything?

Whenever someone asks me when I’m going to have children, my response is usually one of four: I’m not having kids Kids are a lot of work No one tells me any good stories about having kids (or giving birth) so therefore why have them.  (Not a question, just a statement) I’m too selfish. Why…

Abdominal workout with cardio burst

I did a really great ab workout today.  I know it was great because just a bit afterwards I could feel the workout… and I can really feel it when I laugh/couch/sneeze!  I wrote down what I did and highly recommend it.  The workout itself takes a little bit, but it’s worth it.   You can…