Smoked Salmon and Avocado Omelet

Smoked salmon, avocado, and eggs – three of my favorite things.  Naturally it made perfect sense to put these delicious pieces together.  Pair it with some blueberries and I now have the perfect way to start my day. Items needed: Good non-stick pan (I use Cuisinart ceramic and it works great) 2 eggs 1-2 ounces…

Berry Smoothie – Favorite breakfast #1

I find that smoothies are one of the best breakfast for multiple reasons.  1) The ingredients are nutritious and keep you going until lunch time. 2) They allow you to multitask during the morning – they’re quick to make and you can carry it around with you while getting ready. 3) They’re delicious. The recipe…